How can I get rid of cellulite?
Cellulite is body fat. Its dimpled appearance, usually most visible in the area of the thighs, hips, and buttocks, results from a web of fat and connective tissue that forms underneath the skin. Unfortunately, some people are genetically disposed to developing pockets of cellulite in certain areas. But the good news is, if you lose body fat, you will typically lose cellulite, too. And the best way to lose both is to eat less and move more; in other words, eat a healthy, calorie-controlled diet and exercise regularly.
Learn more in the Everyday Health Weight Center.
Joy Bauer has built one of the largest nutrition centers in the country. Located in Manhattan and Westchester, N.Y., Joy Bauer Nutrition provides counseling to both adults and children.
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What are Dimples? (with pictures) - wiseGEEK
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These Dimples Aren't Cute - Weight Center - EverydayHealth.com
How can I get rid of cellulite? Cellulite is body fat. Its dimpled appearance, usually most visible in the area of the thighs, hips, and buttocks, results from a web
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