Water retention is also known as oedema or edema. It can occur in any part of the body, or simply all over the body. Different pages of this site deal with swollen ankles, legs and feet, bloating, water weight and remedies. If you need more information, you can also read one of Lindas books. Knowledge is the key to understanding how to get rid of water retention.
Water Retention Site Index
Water retention can be simply defined as swelling in the bodys tissues, caused by fluid collecting there instead of returning to the blood circulation. This problem has many different causes.
If you have a problem such as swollen legs, premenstrual water retention, puffy ankles, feet, hands or face, you will find explanations here. You will also find out when it is necessary to take water pills (diuretics) or whether these pills will do more harm than good for your particular type of water retention, even if they are natural supplements.
If you have a particular question you would like answered, you can always leave a comment in the boxes provided, and Linda will try to answer when she has time. Or upload your water retention photo, and tell us your story.
Personal help is also available in the form of online consultations, but if you have little money to spare Linda recommends that you first follow the advice in her books. The Waterfall Diet book is very comprehensive, and can be purchased from Amazon websites, but if you prefer something shorter and more succinct, you can download Lindas E-guide straight away, entitled Low Carb Dieting and the Waterfall Diet. This E-guide was written for people wanting to lose both body fat and water retention in the form of water weight, but you do not have to restrict yourself to low-carb foods.
Scroll down and you will see that you can also subscribe to a twice-monthly informative email newsletter about health and weight loss.
Wishing you good health
The author of the Waterfall Diet writes about water retention, including list of symptoms, information on diuretic medications, causes of water retention, and dietary
Fluid retention - Better Health Channel
Fluid retention (oedema) occurs when aching and weight fluctuations. Drinking plenty of water will actually help professional for diagnosis and
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Best Answer: Faith Water retention takes place in some situations such as pregnancy, Water Retention/Water Weight question!!?
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Water retention, also known as fluid retention. Find information and expert advice on Water Retention including signs, What is Water Retention; Water Weight Gain;
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Best Answer: Eat less salt, have your pituitary gland checked. Your kidneys checked, and your hormones. There are all different types of things that can be
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What is idiopathic oedema? Oedema is the medical term for fluid retention. Idiopathic is a term which means unknown cause. Idiopathic oedema is therefore a condition
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Best Answer: Water retention is you retain water in the tissues of your body. Its symptoms are swelling of the area like your feet, legs, arms, etc. If you
