Fall weather may be upon us, but there is still plenty of beach days left.
Finish off your summer with a bang. Pull out that bikini and those short shorts from the bottom drawer. But first, get thyself to the pantry.
Your skin needs to be in prime condition, and for many women, the presence of cellulite is a dreaded, unsightly reality.
You can temporarily reduce the appearance of cellulite with an easy, do-it-yourself coffee body scrub. You will need:
- One cup freshly brewed coffee grounds (any brand)
- One egg white
- One tablespoon olive oil
Note: The egg white can be substituted with one-half cup brown sugar.
Mix the ingredients to a paste (experiment with the quantities to create a texture you like), and then proceed to the nearest shower.
Apply a small handful of the paste to your cellulite zone (most likely the backs of the legs, thighs, and butt), and rub the mixture in gentle, circular motions. Feel free to increase pressure to a vigorous, brisk scrub (however, this should not be painful at all).
Rinse completely, or allow the paste to sit on your skin for five to 15 minutes. This would be an excellent time to show your hair some love with a deep conditioning mask. The wonders of multi-tasking beauty!
Each ingredient plays a crucial role in producing soft, smooth, and most importantly, firmer skin.
The coffee grounds are a fabulous manual exfoliant due to their natural texture. If you add skin-smoothing brown sugar to your recipe, this will double your exfoliation benefits.
The application process itself contributes to the exfoliation. The pressure on your skin is a form of massage. This increases blood flow and circulation to the area, leaving your skin glowing and happy.
The olive oil has moisturizing and skin-softening properties, and egg whites are a fantastic for tightening the skin. Maybe even throw on an egg-white mask while your coffee scrub is working it's magic.
Most importantly, the caffeine in the coffee grounds should temporarily reduce the appearance of cellulite for many women. Caffeine draws fluid out of your fat cells, causing them to temporarily shrink. Caffeine has been used for decades in anti-cellulite products. Most pills and creams available today contain caffeine.
This recipe is well known, loved and even approved by Dr. Oz.
Don't waste money on creams and therapies claiming to reduce cellulite. The results are unlikely to be any better than the tried-and-true homemade scrub, and you'll save quite a bit with the do-it-yourself version.
An inexpensive method to soften, smooth, exfoliate, and tighten your skin, as well as a quick fix for the appearance of cellulite? What are you waiting for - give this a try and enjoy the last beach days while they're still here!
Fight cellulite with homemade coffee scrub. Cellulite on the back of a woman's legs and thighs. wikipedia. St. Petersburg Skin Care Examiner.
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